Did you ever wonder how some of those men you see or hear about in the porn movies can last for hours? No wonder women seem to flock around them. Any man that can last that long is sure to please any woman. Unfortunately, the majority of men only dream about having the ability to last longer during sex because they can’t seem to last more than a few minutes Shibuya Kaho.

It is a fact that the average intercourse will take a man between two and six minutes to climax and sorry to tell you but the average woman takes between twelve to fifteen minutes. If you are a guy that falls into this category, chances are you are not satisfying your woman.

But hold on! I have some good news for you…

Remember those porn stars we were discussing earlier? The ones who seem to last for hours? Well they learned how to do that. They were not born with that kind of sexual stamina. They trained their ejaculatory system to allow them to last that long. And you can do the same! All you need is to spend a little time and practice and you can boost your sexual stamina. Here’s a couple secrets for you…

Secret 1: Retrain The Brain

I can remember my father telling me one time, “Never let your little head do the thinking for your big head.” Well that may be true in most cases but not here. You see, the problem with most men not being able to last long enough is due to them thinking about their prior poor performance. After they get started with intercourse they start worrying about if they will climax too soon. And sure enough, because they were worrying about it so much, they do.

A great little exercise is to count down backwards from 100 using the word Mississippi right behind the number. Say it out loud but not so your partner can hear it. Just thinking it will not be strong enough…not at first anyway. See how far down you can count. This may take a few times but you will see an improvement because your mind will be focusing on counting rather than climaxing.